# LiftTags vs Kinpace

The clearest difference is update cadence: LiftTags at every 4 days against Kinpace's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. LiftTags sells 2 in-app purchases, starting at $2.99 per month and Kinpace sells 4 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

LiftTags ships an update every 4 days, Kinpace fortnightly. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | LiftTags | Kinpace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/kinpace/id6813261346/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | — | Free |
| Size | 410 MB | 28 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [连喜 钟](https://appshunter.io/developer/6776685371) | [zhijun li](https://appshunter.io/developer/1047598269) |

## What reviewers say

### LiftTags

[App page](https://appshunter.io/ios/app/lifttags-workout-journal/id6776698752)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Lifetime Pro | $9.99 | one-time |


### Kinpace

[App page](https://appshunter.io/ios/app/kinpace/id6813261346)

This app helps you manage your strength training by creating customizable 12-week plans, logging every set with optional camera assistance, and tracking food intake and body metrics. It keeps your data private and on-device, with optional cloud features for food estimates and coaching.

**Highlights:** Customizable 12-week training plans, Camera-assisted rep counting, Manual set logging with rest timer, Food and body metric tracking, On-device data storage and export, Optional cloud coaching and food estimates

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Personal Pro Monthly | $2.99 | per month |
| Personal Pro Yearly | $19.99 | per year |
| Club Professional Monthly | $29.99 | per month |
| Club Professional Yearly | $299.99 | per year |


## Frequently asked questions

### Is LiftTags free?

LiftTags is free to download, with in-app purchases available.

### Is Kinpace free?

Kinpace is free to download, with in-app purchases available.

### Do LiftTags or Kinpace have ads?

Neither LiftTags nor Kinpace shows ads.

### Which is updated more often, LiftTags or Kinpace?

LiftTags ships an update every 4 days, and Kinpace fortnightly. Most recently, LiftTags was updated on October 23, 2026 and Kinpace on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*