# Superhuman Strength Workouts vs Arise

The clearest difference is in-app purchases: Superhuman Strength Workouts at none against Arise's 4. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Arise sells 4 in-app purchases, starting at $7.99 per 7 days. Superhuman Strength Workouts asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Superhuman Strength Workouts | Arise |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Size | 41 MB | 273 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ricardo Connelly](https://appshunter.io/developer/1896044597) | [Ahmad Ashfaq](https://appshunter.io/developer/1578263886) |

## What reviewers say

### Superhuman Strength Workouts

[App page](https://appshunter.io/ios/app/superhuman-strength-workouts/id6776791739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Arise

[App page](https://appshunter.io/ios/app/arise-level-up-workout/id6783262397)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FitCoach Weekly Subscription | $7.99 | per 7 days |
| FitCoach Yearly Subscription Sale | $19.99 | per year |
| FitCoach Monthly Subscription | $19.99 | per month |
| FitCoach Yearly Subscription | $49.99 | per year |


## Frequently asked questions

### Is Superhuman Strength Workouts free?

Superhuman Strength Workouts is free to download, with no in-app purchases.

### Is Arise free?

Arise is free to download, with in-app purchases available.

### Do Superhuman Strength Workouts or Arise have ads?

Neither Superhuman Strength Workouts nor Arise shows ads.

### Which is updated more often, Superhuman Strength Workouts or Arise?

Superhuman Strength Workouts ships an update every 3 weeks, and Arise every 3 weeks. Most recently, Superhuman Strength Workouts was updated on October 25, 2026 and Arise on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*