ROX AI vs HY AI

ROX AI builds your HYROX training plan and rewrites it every week as you get stronger. Answer a few questions about your goal, your experience and your schedule. ROX AI generates a complete, periodized plan built around YOUR weakest station — so you stop guessing and start training with a purpose. BUILT FOR HYBRID ATHLETES Strength, endurance and race pace in one program. Every session tells you exactly what to do: sets, weights, distances, rest and technique cues. EVERY STATION COVERED Sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, wall balls and ski erg — plus the compromised running that decides your finish time. ADAPTS EVERY WEEK Check in at the end of each week and ROX AI adjusts your volume, intensity and station focus based on how you actually performed. Not a static PDF plan. PERIODIZED TO RACE DAY Set your race date and get the full block: base, build, peak and taper. Pacing targets for every run and every station, so you know your splits before you get there. WHO IT'S FOR • First-timers who want to finish strong • Athletes chasing a PB, a sub-90 or a sub-60 • Doubles and relay teams • Hybrid athletes and functional fitness lifters adding race conditioning Train with a plan built for you, not for everyone. ROX AI is free to download. A subscription is required to generate your training plan and to access your workouts, the weekly check-in and the AI coach. SUBSCRIPTION ROX AI offers an auto-renewing subscription, available as a weekly or an annual plan. The price is shown in the app before you subscribe. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://roxai.app/terms.html Privacy Policy: https://roxai.app/privacy.html ROX AI is an independent app. It is not affiliated with, endorsed by, or sponsored by HYROX. ROX AI provides general fitness information and AI-generated training suggestions. It is not medical advice. Consult a physician before starting any exercise program.

Stop typing out your training log. HY AI turns a photo of your gym whiteboard into a fully logged workout in seconds — every station, rep, weight and time. Built for HYROX athletes, by HYROX athletes. SCAN YOUR WHITEBOARD, DONE Photograph the board after your session and the AI reads it for you. Confirm the details and it's logged. No more manual data entry. AI COACH After every session, your AI coach reads the workout and tells you what went well, what to work on next and how it fits your race prep. Ask it follow-up questions about your training (5 questions a month, free). TRACK WHAT MATTERS See your personal records across all 8 HYROX stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls) plus your 1 km runs. Build a weekly training streak and see which muscle groups you've worked over time. RACE READINESS See how close you are to the official race standards at every station, for Open or Pro, and what to fix first before race day. CONNECT YOUR WATCH Bring heart rate, lap times and calories from Apple Health, COROS or a .fit file into the sessions you log, with a heart-rate graph and training zones. BUILT FOR THE FORMAT Unlike generic fitness trackers, HY AI understands the sport: multi-block workouts, section-based scoring, run-and-station circuits, and difficulty that reflects real training load — not just the numbers you punch in. Log any WOD: for time, AMRAP, EMOM, intervals or mixed blocks, from a race simulation to a functional fitness class. EVERY RACE ON THE CALENDAR Browse the HYROX race calendar, mark the races you're going to, and see who else from your community is racing. FOLLOW THE COMMUNITY Follow other athletes, like and comment on their sessions, and share your own training to the feed. Message training partners directly. FIND YOUR GYM, ANYWHERE Discover HYROX-affiliated gyms and training clubs — perfect for finding a place to train while traveling, or connecting with your local community. Browse ratings and contact info for clubs in major HYROX cities. Free to download. Snap your next whiteboard and see it logged in seconds.