# Stoke Habit Tracker vs PushPass

The clearest difference is ads: Stoke Habit Tracker at none against PushPass's shown. PushPass's advantage is update cadence (every 2 weeks vs every 2 months) and iOS requirement (15.6 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Stoke Habit Tracker sells 2 in-app purchases, starting at $2.99 per month and PushPass sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Stoke Habit Tracker ships an update every 2 months, PushPass every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Stoke Habit Tracker | PushPass |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.7 (3 ratings)](https://appshunter.io/ios/app/pushpass-screen-time-blocker/id6780573210/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Freemium |
| Size | 20 MB | 95 MB |
| Requires iOS | 26.0 | **15.6** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | +4 |
| Developer | [Hung Le Ngoc](https://appshunter.io/developer/1893907037) | [Gautam Singh Rathor](https://appshunter.io/developer/1811390362) |

## What reviewers say

### Stoke Habit Tracker

[App page](https://appshunter.io/ios/app/stoke-habit-tracker/id6777016291)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |


### PushPass

[App page](https://appshunter.io/ios/app/pushpass-screen-time-blocker/id6780573210)

This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.

**Highlights:** AI pushup counter with pose detection, Real app blocking via Screen Time API, Customizable pushup-to-minutes rate, Streak tracking and usage statistics, On-device processing for privacy, Block any app of your choice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PushPass Monthly | $4.99 | per month |
| PushPass Pro — Yearly | $5.99 | per year |
| PushPass Yearly | $24.99 | per year |
| LifeTime Plan | $29.99 | one-time |


## Frequently asked questions

### Is Stoke Habit Tracker free?

Stoke Habit Tracker is free to download, with in-app purchases available.

### Is PushPass free?

PushPass is free to download, with in-app purchases available.

### Do Stoke Habit Tracker or PushPass have ads?

PushPass shows ads; Stoke Habit Tracker does not.

### Which is updated more often, Stoke Habit Tracker or PushPass?

Stoke Habit Tracker ships an update every 2 months, and PushPass every 2 weeks. Most recently, Stoke Habit Tracker was updated on November 5, 2026 and PushPass on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*