# Stoke Habit Tracker vs Pushbuddy

The clearest difference is update cadence: Pushbuddy at every 4 days against Stoke Habit Tracker's every 2 months. Pushbuddy also leads on iOS requirement (18.0 vs 26.0). Stoke Habit Tracker's advantage is device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Stoke Habit Tracker sells 2 in-app purchases, starting at $2.99 per month and Pushbuddy sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Stoke Habit Tracker ships an update every 2 months, Pushbuddy every 4 days. The most recent releases landed on November 5, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Stoke Habit Tracker | Pushbuddy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/pushbuddy-pushup-app-blocker/id6806745916/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 20 MB | 8 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hung Le Ngoc](https://appshunter.io/developer/1893907037) | [Dhruwang Jariwala](https://appshunter.io/developer/6790741170) |

## What reviewers say

### Stoke Habit Tracker

[App page](https://appshunter.io/ios/app/stoke-habit-tracker/id6777016291)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Annual | $19.99 | per year |


### Pushbuddy

[App page](https://appshunter.io/ios/app/pushbuddy-pushup-app-blocker/id6806745916)

This app helps you break free from time-wasting applications by requiring physical activity or focused work to regain access. It tracks your progress and provides insights into your usage patterns, all while keeping your data private.

**Highlights:** Block any app, category, or website, Earn access time through exercises (push-ups, squats, jumping jacks), Earn access time through focused work, On-device pose detection for rep counting, Tracks time spent in locked apps, Privacy-focused with no account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pushbuddy Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is Stoke Habit Tracker free?

Stoke Habit Tracker is free to download, with in-app purchases available.

### Is Pushbuddy free?

Pushbuddy is free to download, with in-app purchases available.

### Do Stoke Habit Tracker or Pushbuddy have ads?

Neither Stoke Habit Tracker nor Pushbuddy shows ads.

### Which is updated more often, Stoke Habit Tracker or Pushbuddy?

Stoke Habit Tracker ships an update every 2 months, and Pushbuddy every 4 days. Most recently, Stoke Habit Tracker was updated on November 5, 2026 and Pushbuddy on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*