# Mindful Support vs Growth Rings

The clearest difference is price: Mindful Support at Free against Growth Rings's $1.99. Growth Rings's advantage is iOS requirement (13.0 vs 16.0). On update cadence, ads, in-app purchases and device support there is nothing between them.

Mindful Support is free to download; Growth Rings costs $1.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Mindful Support ships an update fortnightly, Growth Rings weekly. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Mindful Support | Growth Rings |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Size | 1 MB | 28 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [seiji honda](https://appshunter.io/developer/1896430544) | [明昭 路](https://appshunter.io/developer/1890357342) |

## What reviewers say

### Mindful Support

[App page](https://appshunter.io/ios/app/mindful-support/id6777290417)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Growth Rings

[App page](https://appshunter.io/ios/app/growth-rings-future-journal/id6790405601)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Mindful Support free?

Mindful Support is free to download, with no in-app purchases.

### Is Growth Rings free?

Growth Rings costs $1.99, with no in-app purchases.

### Do Mindful Support or Growth Rings have ads?

Neither Mindful Support nor Growth Rings shows ads.

### Which is updated more often, Mindful Support or Growth Rings?

Mindful Support ships an update fortnightly, and Growth Rings weekly. Most recently, Mindful Support was updated on October 25, 2026 and Growth Rings on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*