# ADHD Notes vs Perch

The clearest difference is rating: Perch at 5.0 against ADHD Notes's 4.2. ADHD Notes's advantage is in-app purchases (none vs 2) and device support (3 vs 1). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Perch sells 2 in-app purchases, starting at $4.99 per month. ADHD Notes asks for nothing beyond the download.

Perch holds the better App Store score, 5.0 against 4.2. Both are backed by a comparable volume of ratings — 5 and 5 respectively.

Both ship on a similar rhythm, roughly every 4 days. The most recent releases landed on October 1, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | ADHD Notes | Perch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (5 ratings)](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/perch-brain-dump/id6780154110/reviews)** |
| Number of ratings | 5 | 5 |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | Every 4 days |
| Monetization | **Free** | Freemium |
| Size | 25 MB | 27 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Useful Tools LLC](https://appshunter.io/developer/6777769495) | [Anthony Dragone](https://appshunter.io/developer/1862068251) |

## What reviewers say

### ADHD Notes

[App page](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493)

This app helps manage tasks and reminders for individuals with ADHD. It offers a simple, flat interface to capture thoughts and provides focus tools, gentle reminders, and a daily summary to reduce mental clutter.

**Highlights:** Capture thoughts from anywhere, Focus mode with quiet timer, Recurring nudges and daily briefs, Full context on every task, Home and Lock Screen widgets, Low-stimulation mode

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Perch

[App page](https://appshunter.io/ios/app/perch-brain-dump/id6780154110)

Capture your thoughts effortlessly by speaking them aloud. This app organizes your ideas into a visual map, distinguishing between urgent tasks and those that can wait. It intelligently resurfaces saved information when it's most relevant, helping you manage a busy mind.

**Highlights:** Brain dump thoughts out loud, One-tap capture for voice, photo, text, links, Visualizes thoughts on a live map, Sorts tasks by urgency and relevance, Intelligently resurfaces saved ideas, No folders or tags required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Perch Pro — Monthly | $4.99 | per month |
| Perch Pro — Yearly | $39.99 | per year |


## Frequently asked questions

### Is ADHD Notes free?

ADHD Notes is free to download, with no in-app purchases.

### Is Perch free?

Perch is free to download, with in-app purchases available.

### Which has better reviews, ADHD Notes or Perch?

Perch is rated higher. ADHD Notes averages 4.2 out of 5 from 5 ratings, while Perch averages 5.0 from 5 ratings.

### Do ADHD Notes or Perch have ads?

Neither ADHD Notes nor Perch shows ads.

### Which is updated more often, ADHD Notes or Perch?

ADHD Notes ships an update every 4 days, and Perch every 4 days. Most recently, ADHD Notes was updated on October 1, 2026 and Perch on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*