# ADHD Notes vs Brain Dump Journal

The clearest difference is in-app purchases: ADHD Notes at none against Brain Dump Journal's 1. ADHD Notes also leads on ads (none vs shown) and iOS requirement (17.0 vs 26.0). On price, update cadence and device support there is nothing between them.

Both are free to download. Brain Dump Journal sells 1 one-off in-app purchase. ADHD Notes asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on November 5, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | ADHD Notes | Brain Dump Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (5 ratings)](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 66.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 days | Every 5 days |
| Monetization | Free | — |
| Size | 24 MB | 34 MB |
| Requires iOS | **17.0** | 26.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Useful Tools LLC](https://appshunter.io/developer/6777769495) | [RYOTA SUZUKI](https://appshunter.io/developer/1726784326) |

## What reviewers say

### ADHD Notes

[App page](https://appshunter.io/ios/app/adhd-notes-ai-brain-dump/id6777769493)

This app helps manage tasks and reminders for individuals with ADHD. It offers a simple, flat interface to capture thoughts and provides focus tools, gentle reminders, and a daily summary to reduce mental clutter.

**Highlights:** Capture thoughts from anywhere, Focus mode with quiet timer, Recurring nudges and daily briefs, Full context on every task, Home and Lock Screen widgets, Low-stimulation mode

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Brain Dump Journal

[App page](https://appshunter.io/ios/app/brain-dump-journal-reflection/id6810251825)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $12.99 | one-time |


## Frequently asked questions

### Is ADHD Notes free?

ADHD Notes is free to download, with no in-app purchases.

### Is Brain Dump Journal free?

Brain Dump Journal is free to download, with in-app purchases available.

### Do ADHD Notes or Brain Dump Journal have ads?

Brain Dump Journal shows ads; ADHD Notes does not.

### Which is updated more often, ADHD Notes or Brain Dump Journal?

ADHD Notes ships an update every 5 days, and Brain Dump Journal every 5 days. Most recently, ADHD Notes was updated on November 5, 2026 and Brain Dump Journal on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*