# The Relief Room vs CalmCatch

The clearest difference is update cadence: The Relief Room at every 10 days against CalmCatch's every 4 weeks. The Relief Room also leads on ratings volume (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. The Relief Room sells 1 in-app purchase, starting at $99.00 per year and CalmCatch sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for The Relief Room against 5.0 for CalmCatch. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

The Relief Room ships an update every 10 days, CalmCatch every 4 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | The Relief Room | CalmCatch |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/the-relief-room/id6778190934/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/calmcatch-adhd-planner/id6783648659/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 4 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 87 MB | 6 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Matthew Megenhardt](https://appshunter.io/developer/1554149048) | [敏 刘](https://appshunter.io/developer/6783576055) |

## What reviewers say

### The Relief Room

[App page](https://appshunter.io/ios/app/the-relief-room/id6778190934)

This app helps neurodivergent individuals manage overwhelming thoughts and tasks. It uses AI to sort spoken or typed input into summaries, tasks, and mood notes, offering guided tools for focus and relaxation.

**Highlights:** AI-powered brain dump sorting, Voice and text input, Task summarization and breakdown, Guided reset tools, Mood tracking and pattern analysis, Calendar sync, Data export and account deletion

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Neurospicy OS Premium | $99.00 | per year |


### CalmCatch

[App page](https://appshunter.io/ios/app/calmcatch-adhd-planner/id6783648659)

This app helps manage overwhelming thoughts and tasks with a simple capture-first approach. It transforms scattered ideas into actionable tasks, scheduled events, and organized notes, making it easier to manage ADHD-style planning.

**Highlights:** Brain dump for messy thoughts, Task overload management, Capture first, organize later workflow, Separates thoughts into tasks, events, notes, ADHD-style planning support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Calm Catch Pro Month | $7.99 | per month |
| Calm Catch Pro Year | $49.99 | per year |


## Frequently asked questions

### Is The Relief Room free?

The Relief Room is free to download, with in-app purchases available.

### Is CalmCatch free?

CalmCatch is free to download, with in-app purchases available.

### Which has better reviews, The Relief Room or CalmCatch?

The Relief Room and CalmCatch are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do The Relief Room or CalmCatch have ads?

Neither The Relief Room nor CalmCatch shows ads.

### Which is updated more often, The Relief Room or CalmCatch?

The Relief Room ships an update every 10 days, and CalmCatch every 4 weeks. Most recently, The Relief Room was updated on November 5, 2026 and CalmCatch on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*