# Entrela vs Flow Yoga and Mobility

The clearest difference is update cadence: Entrela at every 3 days against Flow Yoga and Mobility's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Entrela ships an update every 3 days, Flow Yoga and Mobility fortnightly. The most recent releases landed on September 18, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Entrela | Flow Yoga and Mobility |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 days** | Fortnightly |
| Size | 51 MB | 192 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Marcelo Cavalcanti](https://appshunter.io/developer/6776692331) | [Enlightspace Pty Ltd](https://appshunter.io/developer/1521185589) |

## What reviewers say

### Entrela

[App page](https://appshunter.io/ios/app/entrela/id6778575105)

**In-app purchases:** none


### Flow Yoga and Mobility

[App page](https://appshunter.io/ios/app/flow-yoga-and-mobility/id6792766446)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Entrela free?

Entrela is free to download, with no in-app purchases.

### Is Flow Yoga and Mobility free?

Flow Yoga and Mobility is free to download, with no in-app purchases.

### Do Entrela or Flow Yoga and Mobility have ads?

Neither Entrela nor Flow Yoga and Mobility shows ads.

### Which is updated more often, Entrela or Flow Yoga and Mobility?

Entrela ships an update every 3 days, and Flow Yoga and Mobility fortnightly. Most recently, Entrela was updated on September 18, 2026 and Flow Yoga and Mobility on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*