# Session vs Rounds

The clearest difference is in-app purchases: Session at none against Rounds's 3. Session also leads on iOS requirement (15.6 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Rounds sells 3 in-app purchases, starting at $2.99 per month. Session asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 5 days. The most recent releases landed on November 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Session | Rounds |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 days | Every 5 days |
| Size | 42 MB | 3 MB |
| Requires iOS | **15.6** | 18.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Vincent DOLLO](https://appshunter.io/developer/6778828072) | [Adrian Skobiej](https://appshunter.io/developer/6778534396) |

## What reviewers say

### Session

[App page](https://appshunter.io/ios/app/session-hiit-interval-timer/id6778828070)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Rounds

[App page](https://appshunter.io/ios/app/rounds-interval-timer/id6810743229)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rounds Premium (Monthly) | $2.99 | per month |
| Rounds Premium (Yearly) | $9.99 | per year |
| Rounds without ads | $9.99 | one-time |


## Frequently asked questions

### Is Session free?

Session is free to download, with no in-app purchases.

### Is Rounds free?

Rounds is free to download, with in-app purchases available.

### Do Session or Rounds have ads?

Neither Session nor Rounds shows ads.

### Which is updated more often, Session or Rounds?

Session ships an update every 5 days, and Rounds every 5 days. Most recently, Session was updated on November 10, 2026 and Rounds on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*