# ShadowCoach vs ShadowFlow

The clearest difference is ads: ShadowFlow at none against ShadowCoach's shown. ShadowFlow also leads on update cadence (every 5 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. ShadowCoach sells 1 one-off in-app purchase and ShadowFlow sells 4 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

ShadowCoach ships an update every 3 weeks, ShadowFlow every 5 days. The most recent releases landed on October 2, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | ShadowCoach | ShadowFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 5 days** |
| Size | 5 MB | 6 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 17+ |
| Developer | [BYNET](https://appshunter.io/developer/1811735131) | [Daichi Tanabe](https://appshunter.io/developer/1895317818) |

## What reviewers say

### ShadowCoach

[App page](https://appshunter.io/ios/app/shadowcoach-english-shadowing/id6778883203)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowCoach Pro | $3.69 | one-time |


### ShadowFlow

[App page](https://appshunter.io/ios/app/shadowflow-speaking-practice/id6790476129)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowFlow Pro (Monthly) | $6.99 | per month |
| ShadowFlow MAX (Monthly) | $14.99 | per month |
| ShadowFlow Pro (Yearly) | $59.99 | per year |
| ShadowFlow MAX (Yearly) | $129.99 | per year |


## Frequently asked questions

### Is ShadowCoach free?

ShadowCoach is free to download, with in-app purchases available.

### Is ShadowFlow free?

ShadowFlow is free to download, with in-app purchases available.

### Do ShadowCoach or ShadowFlow have ads?

ShadowCoach shows ads; ShadowFlow does not.

### Which is updated more often, ShadowCoach or ShadowFlow?

ShadowCoach ships an update every 3 weeks, and ShadowFlow every 5 days. Most recently, ShadowCoach was updated on October 2, 2026 and ShadowFlow on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*