# البنش vs Forma

The clearest difference is in-app purchases: البنش at none against Forma's 3. Forma's advantage is update cadence (weekly vs monthly) and device support (3 vs 1). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Forma sells 3 in-app purchases, starting at $3.99 per month. البنش asks for nothing beyond the download.

البنش ships an update monthly, Forma weekly. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | البنش | Forma |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/id6778946890/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | Free | — |
| Size | 54 MB | 103 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mohammed Alhazmi](https://appshunter.io/developer/6774766425) | [Ahmed Adel](https://appshunter.io/developer/1890465993) |

## What reviewers say

### البنش

[App page](https://appshunter.io/ios/app/id6778946890)

This gym workout tracker allows you to log exercises, sets, weights, and reps quickly. It features progress charts, a large exercise library, personalized plans, and a rest timer with Lock Screen Live Activity. Share your routines with friends.

**Highlights:** Fast logging of exercises, sets, weights, and reps, Progress charts to track strength and volume, Extensive exercise library with custom options, Personalized workout plan generation, Full workout history access, Rest timer with Lock Screen Live Activity, Share workout routines via link

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Forma

[App page](https://appshunter.io/ios/app/forma/id6797085466)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Forma Monthly Subscription | $3.99 | per month |
| Forma Pro | $7.99 | per 3 months |
| Forma Pro | $11.99 | per 6 months |


## Frequently asked questions

### Is البنش free?

البنش is free to download, with no in-app purchases.

### Is Forma free?

Forma is free to download, with in-app purchases available.

### Do البنش or Forma have ads?

Neither البنش nor Forma shows ads.

### Which is updated more often, البنش or Forma?

البنش ships an update monthly, and Forma weekly. Most recently, البنش was updated on October 24, 2026 and Forma on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*