# Abs On Lock vs PushUp

The clearest difference is update cadence: PushUp at every 2 days against Abs On Lock's every 6 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Abs On Lock sells 3 in-app purchases, starting at $3.99 per 7 days and PushUp sells 2 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Abs On Lock ships an update every 6 days, PushUp every 2 days. The most recent releases landed on October 3, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Abs On Lock | PushUp |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 2 days** |
| Size | 53 MB | 22 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mielad Niekzad](https://appshunter.io/developer/6775300325) | [Ibrahim Kahraman](https://appshunter.io/developer/1780482555) |

## What reviewers say

### Abs On Lock

[App page](https://appshunter.io/ios/app/abs-on-lock-app-blocker/id6778954484)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $9.99 | per month |
| Yearly | $24.99 | per year |


### PushUp

[App page](https://appshunter.io/ios/app/pushup-exercise-app-blocker/id6784405739)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subs | $3.99 | per 7 days |
| Annual Subs | $29.99 | per year |


## Frequently asked questions

### Is Abs On Lock free?

Abs On Lock is free to download, with in-app purchases available.

### Is PushUp free?

PushUp is free to download, with in-app purchases available.

### Do Abs On Lock or PushUp have ads?

Neither Abs On Lock nor PushUp shows ads.

### Which is updated more often, Abs On Lock or PushUp?

Abs On Lock ships an update every 6 days, and PushUp every 2 days. Most recently, Abs On Lock was updated on October 3, 2026 and PushUp on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*