# Task Bowl vs ADHD Daily Planner

The clearest difference is in-app purchases: Task Bowl at none against ADHD Daily Planner's 3. Task Bowl also leads on update cadence (every 5 days vs fortnightly). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. ADHD Daily Planner sells 3 in-app purchases, starting at $9.99 per month. Task Bowl asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Task Bowl against 5.0 for ADHD Daily Planner. Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Task Bowl ships an update every 5 days, ADHD Daily Planner fortnightly. The most recent releases landed on October 25, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | Task Bowl | ADHD Daily Planner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/task-bowl-random-task-picker/id6779429737/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/adhd-daily-planner-soft-start/id6800128799/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Fortnightly |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 17 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ZACHARY ALLEN JOB](https://appshunter.io/developer/6779429739) | [Apptimize LLC](https://appshunter.io/developer/1643932210) |

## What reviewers say

### Task Bowl

[App page](https://appshunter.io/ios/app/task-bowl-random-task-picker/id6779429737)

This app helps you decide what to do next by randomly selecting a task from your list. It's designed to reduce decision fatigue and make tackling your to-do list more enjoyable.

**Highlights:** Random task selection, Add custom tasks, Simple interface, Daily task focus, Flexible task management

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ADHD Daily Planner

[App page](https://appshunter.io/ios/app/adhd-daily-planner-soft-start/id6800128799)

This app helps individuals with ADHD manage their tasks and focus. It transforms scattered thoughts into manageable steps, offers a gentle approach to planning, and provides a focus timer that works across devices. It emphasizes wins over streaks to reduce guilt and promote consistency.

**Highlights:** AI-powered brain dump and task creation, Gentle task breakdown into small steps, Energy-aware planning with battery check-in, One-tap 'Rescue My Day' replanning, Win-based progress tracking, not streaks, Calm focus timer with lock screen support, Routines and widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $9.99 | per month |
| Pro Yearly | $49.99 | per year |
| Soft Start Pro Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Task Bowl free?

Task Bowl is free to download, with no in-app purchases.

### Is ADHD Daily Planner free?

ADHD Daily Planner is free to download, with in-app purchases available.

### Which has better reviews, Task Bowl or ADHD Daily Planner?

Task Bowl and ADHD Daily Planner are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Task Bowl or ADHD Daily Planner have ads?

Neither Task Bowl nor ADHD Daily Planner shows ads.

### Which is updated more often, Task Bowl or ADHD Daily Planner?

Task Bowl ships an update every 5 days, and ADHD Daily Planner fortnightly. Most recently, Task Bowl was updated on October 25, 2026 and ADHD Daily Planner on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*