# Menovia vs Flowy

The clearest difference is update cadence: Flowy at every 2 weeks against Menovia's every 2 months. Menovia's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Menovia sells 2 in-app purchases, starting at $14.99 per month and Flowy sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Menovia ships an update every 2 months, Flowy every 2 weeks. The most recent releases landed on October 17, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Menovia | Flowy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/menovia/id6779588236/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Freemium | — |
| Size | 56 MB | 25 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Menovia LLC](https://appshunter.io/developer/6779588238) | [Nepayo Incorporated](https://appshunter.io/developer/1509418824) |

## What reviewers say

### Menovia

[App page](https://appshunter.io/ios/app/menovia/id6779588236)

This wellness app supports women through menopause with symptom tracking, personalized insights, and gentle guidance. It offers daily prompts, educational content, and self-care recommendations to promote comfort and balance during this life transition.

**Highlights:** Log menopause symptoms, AI-powered wellness insights, Personalized wellness suggestions, Daily wellness prompts, Symptom pattern tracking, Educational content

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Menovia Premium | $14.99 | per month |
| Menovia Premium | $99.00 | per year |


### Flowy

[App page](https://appshunter.io/ios/app/flowy-hormonal-tracker/id6782333116)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro | $6.99 | per month |
| Pro | $39.99 | per year |


## Frequently asked questions

### Is Menovia free?

Menovia is free to download, with in-app purchases available.

### Is Flowy free?

Flowy is free to download, with in-app purchases available.

### Do Menovia or Flowy have ads?

Neither Menovia nor Flowy shows ads.

### Which is updated more often, Menovia or Flowy?

Menovia ships an update every 2 months, and Flowy every 2 weeks. Most recently, Menovia was updated on October 17, 2026 and Flowy on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*