# SORUN vs RunForce

The clearest difference is update cadence: RunForce at every 2 days against SORUN's every 4 days. SORUN's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 18.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. SORUN sells 3 in-app purchases, starting at $15.90 per month and RunForce sells 2 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

SORUN ships an update every 4 days, RunForce every 2 days. The most recent releases landed on November 5, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | SORUN | RunForce |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 days | **Every 2 days** |
| Monetization | — | Free with in-app purchases |
| Size | 100 MB | 14 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Gregoire Steinmann](https://appshunter.io/developer/6780177722) | [RunForce](https://appshunter.io/developer/6805909923) |

## What reviewers say

### SORUN

[App page](https://appshunter.io/ios/app/sorun/id6780177720)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SORUN Premium – Mensuel | $15.90 | per month |
| SORUN Premium – 3 mois | $26.90 | per 3 months |
| SORUN Premium – Annuel | $99.90 | per year |


### RunForce

[App page](https://appshunter.io/ios/app/runforce-renforcement-course/id6805909921)

This app creates personalized strength training programs for runners to prepare for their next race. It offers daily sessions, detailed exercise videos, and adapts to your available equipment. Track your progress and reach your goals with expert-designed plans.

**Highlights:** Personalized strength training programs, Daily workout sessions, Exercise demonstration videos, Adaptable equipment configurations, Progress tracking, Intermediate goal setting

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RunForce mensuel | $29.99 | per month |
| RunForce annuel | $199.00 | per year |


## Frequently asked questions

### Is SORUN free?

SORUN is free to download, with in-app purchases available.

### Is RunForce free?

RunForce is free to download, with in-app purchases available.

### Do SORUN or RunForce have ads?

Neither SORUN nor RunForce shows ads.

### Which is updated more often, SORUN or RunForce?

SORUN ships an update every 4 days, and RunForce every 2 days. Most recently, SORUN was updated on November 5, 2026 and RunForce on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*