# Urges.io vs Semper

Urges.io and Semper are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 days. The most recent releases landed on October 24, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Urges.io | Semper |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/urgesio/id6780213610/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 days | Every 2 days |
| Monetization | Free | — |
| Size | 7 MB | 3 MB |
| Requires iOS | **26.0** | 26.2 |
| Devices | iPhone, Apple Watch | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [Check Audio LLC](https://appshunter.io/developer/6780213612) | [Gustavo Cavalcanti](https://appshunter.io/developer/1478981111) |

## What reviewers say

### Urges.io

[App page](https://appshunter.io/ios/app/urgesio/id6780213610)

This app helps you break negative habits and build positive ones. Log wins with a single tap, track your progress over time, and stay accountable with a friend. It's designed for privacy, with no ads or tracking.

**Highlights:** Log wins with one tap, Track urges to break, Build good habits, View daily, weekly, monthly progress, Accountability with a friend, Private by design, Apple Watch support

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases:** none


### Semper

[App page](https://appshunter.io/ios/app/semper-daily-habit-tracker/id6780253563)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Urges.io free?

Urges.io is free to download, with no in-app purchases.

### Is Semper free?

Semper is free to download, with no in-app purchases.

### Do Urges.io or Semper have ads?

Neither Urges.io nor Semper shows ads.

### Which is updated more often, Urges.io or Semper?

Urges.io ships an update every 2 days, and Semper every 2 days. Most recently, Urges.io was updated on October 24, 2026 and Semper on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*