# Pocket Physio vs Physiotherapy Notebook

The clearest difference is update cadence: Pocket Physio at weekly against Physiotherapy Notebook's every 2 weeks. Pocket Physio also leads on iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pocket Physio sells 4 in-app purchases, starting at $2.99 per month and Physiotherapy Notebook sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Pocket Physio ships an update weekly, Physiotherapy Notebook every 2 weeks. The most recent releases landed on October 12, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Pocket Physio | Physiotherapy Notebook |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Size | 42 MB | 30 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Lauruss Infoways Pvt Ltd](https://appshunter.io/developer/1743424774) | [Alper CUHADAROGLU](https://appshunter.io/developer/6776618833) |

## What reviewers say

### Pocket Physio

[App page](https://appshunter.io/ios/app/pocket-physio-exercise-plans/id6780377339)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Monthly | $2.99 | per month |
| AI Monthly | $4.99 | per month |
| Basic Yearly | $24.99 | per year |
| Virtuelife PhysioLight Premium | $39.99 | per year |


### Physiotherapy Notebook

[App page](https://appshunter.io/ios/app/physiotherapy-notebook/id6809179186)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $2.99 | per month |
| Yearly Premium | $29.99 | per year |


## Frequently asked questions

### Is Pocket Physio free?

Pocket Physio is free to download, with in-app purchases available.

### Is Physiotherapy Notebook free?

Physiotherapy Notebook is free to download, with in-app purchases available.

### Do Pocket Physio or Physiotherapy Notebook have ads?

Neither Pocket Physio nor Physiotherapy Notebook shows ads.

### Which is updated more often, Pocket Physio or Physiotherapy Notebook?

Pocket Physio ships an update weekly, and Physiotherapy Notebook every 2 weeks. Most recently, Pocket Physio was updated on October 12, 2026 and Physiotherapy Notebook on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*