# Throb vs MenoDagbok

Throb and MenoDagbok are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Throb sells 1 one-off in-app purchase and MenoDagbok sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Throb ships an update every 3 weeks, MenoDagbok every 2 weeks. The most recent releases landed on October 28, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Throb | MenoDagbok |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Size | 2 MB | 8 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Evatech Innovations,TOO](https://appshunter.io/developer/1712099707) | [Arpit Roy](https://appshunter.io/developer/1582461051) |

## What reviewers say

### Throb

[App page](https://appshunter.io/ios/app/throb-migraine-diary-tracker/id6780502995)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Throb Lifetime Unlock | $12.99 | one-time |


### MenoDagbok

[App page](https://appshunter.io/ios/app/menodagbok-menopause-tracker/id6797229951)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Premium Yearly | $14.99 | per year |
| Premium Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Throb free?

Throb is free to download, with in-app purchases available.

### Is MenoDagbok free?

MenoDagbok is free to download, with in-app purchases available.

### Do Throb or MenoDagbok have ads?

Neither Throb nor MenoDagbok shows ads.

### Which is updated more often, Throb or MenoDagbok?

Throb ships an update every 3 weeks, and MenoDagbok every 2 weeks. Most recently, Throb was updated on October 28, 2026 and MenoDagbok on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*