# SetGrip vs Grasp

The clearest difference is in-app purchases: Grasp at none against SetGrip's 3. Grasp also leads on update cadence (weekly vs fortnightly) and iOS requirement (16.4 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. SetGrip sells 3 in-app purchases, starting at $4.99 per month. Grasp asks for nothing beyond the download.

SetGrip ships an update fortnightly, Grasp weekly. The most recent releases landed on October 23, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SetGrip | Grasp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/grasp-workout-planner-and-log/id6804474068/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Fortnightly | **Weekly** |
| Monetization | — | Free |
| Size | 162 MB | 121 MB |
| Requires iOS | 26.0 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Linas Nutautas](https://appshunter.io/developer/1738774097) | [Abdullah Alzahrani](https://appshunter.io/developer/6804474070) |

## What reviewers say

### SetGrip

[App page](https://appshunter.io/ios/app/setgrip-workout-journal/id6780503261)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SetGrip Premium | $4.99 | per month |
| SetGrip Premium | $29.99 | per year |
| SetGrip Premium | $99.99 | one-time |


### Grasp

[App page](https://appshunter.io/ios/app/grasp-workout-planner-and-log/id6804474068)

This app creates personalized workout plans based on your goals, schedule, and available equipment. It tracks your progress, suggests weights and reps, and includes timers for rest and intervals. All data is stored locally on your device, ensuring offline functionality and privacy.

**Highlights:** Personalized workout generation, Automatic weight and rep suggestions, Offline functionality, Rest and interval timers, Exercise library with animations, Workout logging and progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SetGrip free?

SetGrip is free to download, with in-app purchases available.

### Is Grasp free?

Grasp is free to download, with no in-app purchases.

### Do SetGrip or Grasp have ads?

Neither SetGrip nor Grasp shows ads.

### Which is updated more often, SetGrip or Grasp?

SetGrip ships an update fortnightly, and Grasp weekly. Most recently, SetGrip was updated on October 23, 2026 and Grasp on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*