# Pausely vs Headache Guide

The clearest difference is update cadence: Pausely at fortnightly against Headache Guide's every 2 months. Pausely also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pausely sells 1 one-off in-app purchase and Headache Guide sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Pausely ships an update fortnightly, Headache Guide every 2 months. The most recent releases landed on October 31, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Pausely | Headache Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/pausely-menopause-tracker/id6780506516/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 10 MB | 32 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 12+ | 17+ |
| Developer | [Peter Hallander](https://appshunter.io/developer/6779583782) | [Arjen Broeze](https://appshunter.io/developer/1369424694) |

## What reviewers say

### Pausely

[App page](https://appshunter.io/ios/app/pausely-menopause-tracker/id6780506516)

Easily track hot flashes and other menopause symptoms with a single tap. This private app helps you visualize your symptom patterns over time, providing clear data for doctor visits without any ads or cloud storage.

**Highlights:** One-tap hot flash logging, Track 34 perimenopause symptoms, View symptom patterns over 30/90 days, Doctor-visit symptom summary, Private, on-device storage, No ads or tracking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access | $9.99 | one-time |


### Headache Guide

[App page](https://appshunter.io/ios/app/headache-guide/id6800287193)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HoofdpijnWijzer Compleet | $8.99 | one-time |


## Frequently asked questions

### Is Pausely free?

Pausely is free to download, with in-app purchases available.

### Is Headache Guide free?

Headache Guide is free to download, with in-app purchases available.

### Do Pausely or Headache Guide have ads?

Neither Pausely nor Headache Guide shows ads.

### Which is updated more often, Pausely or Headache Guide?

Pausely ships an update fortnightly, and Headache Guide every 2 months. Most recently, Pausely was updated on October 31, 2026 and Headache Guide on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*