# Interval vs PushPace

The clearest difference is ads: Interval at none against PushPace's shown. PushPace's advantage is update cadence (daily vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Interval sells 1 one-off in-app purchase and PushPace sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval ships an update weekly, PushPace daily. The most recent releases landed on September 11, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Interval | PushPace |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Daily** |
| Size | 38 MB | 41 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [OLEG KLIMAKOV](https://appshunter.io/developer/1702248098) | [ANDERS AASVANG OTTESEN](https://appshunter.io/developer/1896634787) |

## What reviewers say

### Interval

[App page](https://appshunter.io/ios/app/interval-hiit-and-tabata-timer/id6780563425)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Pro | $6.99 | one-time |


### PushPace

[App page](https://appshunter.io/ios/app/pushpace-interval-run-timer/id6788536283)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |


## Frequently asked questions

### Is Interval free?

Interval is free to download, with in-app purchases available.

### Is PushPace free?

PushPace is free to download, with in-app purchases available.

### Do Interval or PushPace have ads?

PushPace shows ads; Interval does not.

### Which is updated more often, Interval or PushPace?

Interval ships an update weekly, and PushPace daily. Most recently, Interval was updated on September 11, 2026 and PushPace on September 17, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*