# Interval vs Intervale

The clearest difference is in-app purchases: Intervale at none against Interval's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Interval sells 1 one-off in-app purchase. Intervale asks for nothing beyond the download.

Interval ships an update every 10 days, Intervale every 6 days. The most recent releases landed on October 16, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Interval | Intervale |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 6 days** |
| Size | 38 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, Apple Watch | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [OLEG KLIMAKOV](https://appshunter.io/developer/1702248098) | [Stephen Dawson](https://appshunter.io/developer/6775208380) |

## What reviewers say

### Interval

[App page](https://appshunter.io/ios/app/interval-hiit-and-tabata-timer/id6780563425)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Pro | $6.99 | one-time |


### Intervale

[App page](https://appshunter.io/ios/app/intervale/id6821462381)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Interval free?

Interval is free to download, with in-app purchases available.

### Is Intervale free?

Intervale is free to download, with no in-app purchases.

### Do Interval or Intervale have ads?

Neither Interval nor Intervale shows ads.

### Which is updated more often, Interval or Intervale?

Interval ships an update every 10 days, and Intervale every 6 days. Most recently, Interval was updated on October 16, 2026 and Intervale on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*