# Tide vs Resonance

The clearest difference is update cadence: Resonance at every 3 weeks against Tide's every 2 months. Resonance also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tide ships an update every 2 months, Resonance every 3 weeks. The most recent releases landed on October 7, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | Tide | Resonance |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 17 MB | 332 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Quiet Leaf LLC](https://appshunter.io/developer/6777428492) | [Thibault Sagnier](https://appshunter.io/developer/1884723329) |

## What reviewers say

### Tide

[App page](https://appshunter.io/ios/app/tide-breathing-timer/id6780638739)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Resonance

[App page](https://appshunter.io/ios/app/resonance-breath-and-calm/id6792345187)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Tide free?

Tide is free to download, with no in-app purchases.

### Is Resonance free?

Resonance is free to download, with no in-app purchases.

### Do Tide or Resonance have ads?

Neither Tide nor Resonance shows ads.

### Which is updated more often, Tide or Resonance?

Tide ships an update every 2 months, and Resonance every 3 weeks. Most recently, Tide was updated on October 7, 2026 and Resonance on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*