PouchWise vs PouchPlan

Quit nicotine pouches on your terms - with a plan that fits how you actually use them. PouchWise turns quitting into a clear daily system instead of a willpower fight. Answer a few questions and it builds you a personalized taper: a realistic daily pouch allowance that steps down to zero, a quit date you can see, and the money you'll save along the way. WHY POUCHWISE • A real plan, not just a counter. Your daily allowance tapers automatically toward your quit date. • One-tap logging. Track every pouch in a second, see how many you have left today, and fix a missed day later from the calendar. • Beat cravings in the moment. The SOS button gives you four fast tools: paced breathing, a 90-second urge timer, grounding, and your own reasons for quitting. • See your progress. Streaks, money saved, and a clear taper chart that proves it's working. • Make quitting feel like winning. Earn a statue sticker at every step, open chests, and keep the collection. • Private by design. No account, no sign-up, reminders only if you ask. Your logs stay on your device. HOW IT WORKS 1. Take a short check-in to gauge your dependence and habits. 2. Get a custom taper plan and quit date. 3. Log pouches, lean on SOS when cravings hit, and watch your allowance - and the nicotine - drop to zero. PouchWise is a self-help tool to help you cut down and quit. It is not medical advice; talk to a healthcare professional about quitting nicotine. PouchWise Pro is a weekly subscription or a one-time lifetime purchase, both handled by Apple. A subscription can be cancelled anytime in Settings. Privacy Policy: https://pouchwiseapp.com/privacy Terms of Use: https://pouchwiseapp.com/terms Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

PouchPlan helps you build a realistic plan to quit or taper nicotine pouches. With PouchPlan, you can: • Set a quit or taper plan that matches your current routine • Check in each day and keep your momentum visible • Track pouch-free streaks, daily usage, and progress over time • See pouches avoided and estimated money saved • Adjust your pace as your needs change PouchPlan is simple and judgment-free. Your progress is yours. Start with today. PouchPlan is a personal habit-tracking tool and does not provide medical advice. For medical questions or help with nicotine dependence, speak with a qualified healthcare professional.