# PouchWise vs LeanFast

The clearest difference is update cadence: LeanFast at every 4 days against PouchWise's every 8 days. LeanFast also leads on device support (3 vs 1). PouchWise's advantage is iOS requirement (18.0 vs 26.1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. PouchWise sells 3 in-app purchases, starting at $7.99 per 7 days and LeanFast sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

PouchWise ships an update every 8 days, LeanFast every 4 days. The most recent releases landed on October 10, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PouchWise | LeanFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (2 ratings)](https://appshunter.io/ios/app/pouchwise-quit-snus-tracker/id6781051221/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Subscription | — |
| Size | 32 MB | 47 MB |
| Requires iOS | **18.0** | 26.1 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 12+ | 12+ |
| Developer | [MAX BUTTERWORTII](https://appshunter.io/developer/1810899424) | [Hajer Trabelsi](https://appshunter.io/developer/6826828505) |

## What reviewers say

### PouchWise

[App page](https://appshunter.io/ios/app/pouchwise-quit-snus-tracker/id6781051221)

This app helps you quit nicotine pouches with a personalized tapering plan. It provides a daily allowance that decreases over time, tracks your progress, and offers tools to manage cravings. Your data is kept private on your device.

**Highlights:** Personalized taper plan, Daily pouch allowance, One-tap logging, SOS craving management tools, Progress tracking (streaks, money saved), Private, no account required

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $7.99 | per 7 days |
| Yearly — Starter | $29.99 | per year |
| Yearly | $49.99 | per year |


### LeanFast

[App page](https://appshunter.io/ios/app/leanfast-intermittent-fasting/id6818318288)

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, iPhone Duo support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prism Monthly | $3.99 | per month |
| Prism Yearly | $29.99 | per year |
| Prism Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is PouchWise free?

PouchWise is free to download, with in-app purchases available.

### Is LeanFast free?

LeanFast is free to download, with in-app purchases available.

### Do PouchWise or LeanFast have ads?

Neither PouchWise nor LeanFast shows ads.

### Which is updated more often, PouchWise or LeanFast?

PouchWise ships an update every 8 days, and LeanFast every 4 days. Most recently, PouchWise was updated on October 10, 2026 and LeanFast on October 31, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*