# Spinbrek vs Pause

The clearest difference is rating: Pause at 5.0 against Spinbrek's 4.3. Pause also leads on ratings volume (9 vs 3). Spinbrek's advantage is ads (none vs shown) and update cadence (every 5 days vs every 3 weeks). On price, review sentiment, in-app purchases and monetization model there is nothing between them.

Both are free to download. Spinbrek sells 3 in-app purchases, starting at $3.99 per month and Pause sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Pause holds the better App Store score, 5.0 against 4.3. Both are backed by a comparable volume of ratings — 3 and 9 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Spinbrek ships an update every 5 days, Pause every 3 weeks. Both last shipped on November 5, 2026.

## The numbers

| Metric | Spinbrek | Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (3 ratings)](https://appshunter.io/ios/app/spinbrek-cute-app-blocker/id6781065557/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/pause-doom-scrolling-blocker/id6781665628/reviews)** |
| Number of ratings | 3 | **9** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Freemium | Free with in-app purchases |
| Size | 162 MB | 23 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Eagle Nguyen](https://appshunter.io/developer/6781065559) | [Carlos Velasquez](https://appshunter.io/developer/1814581124) |

## What reviewers say

### Spinbrek

[App page](https://appshunter.io/ios/app/spinbrek-cute-app-blocker/id6781065557)

This app helps you break phone scrolling habits by offering a fun, interactive wheel to choose alternative activities. It provides customizable blocking options and focus timers to boost productivity and reclaim your time.

**Highlights:** Interactive focus wheel for activity selection, Customizable app blocking, Strict Mode for commitment, Daily time limits per app, Pomodoro timer, Live Activities for focus tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| pause now Premium Monthly | $3.99 | per month |
| pause now Pro — Annual | $19.99 | per year |
| pause now Premium — Lifetime | $39.99 | one-time |


### Pause

[App page](https://appshunter.io/ios/app/pause-doom-scrolling-blocker/id6781665628)

This app inserts a brief puzzle before you open selected apps, creating a moment of intentionality to reduce mindless scrolling. It offers various puzzles and a premium version for ad removal and full puzzle access.

**Highlights:** Puzzle before app access, Reduces mindless scrolling, Nine calming puzzle types, Customizable app blocking, Intentional use timer, Premium ad-free option

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium (Monthly) | $4.99 | per month |
| Pause Premium (Annual) | $49.99 | per year |


## Frequently asked questions

### Is Spinbrek free?

Spinbrek is free to download, with in-app purchases available.

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Which has better reviews, Spinbrek or Pause?

Pause is rated higher. Spinbrek averages 4.3 out of 5 from 3 ratings, while Pause averages 5.0 from 9 ratings.

### Do Spinbrek or Pause have ads?

Pause shows ads; Spinbrek does not.

### Which is updated more often, Spinbrek or Pause?

Spinbrek ships an update every 5 days, and Pause every 3 weeks. Most recently, Spinbrek was updated on November 5, 2026 and Pause on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
