# pause now vs Offscroll

The clearest difference is iOS requirement: pause now at 15.6 against Offscroll's 26.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. pause now sells 3 in-app purchases, starting at $3.99 per month and Offscroll sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

pause now ships an update every 6 days, Offscroll every 9 days. The most recent releases landed on September 20, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | pause now | Offscroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pause-now-screen-time-control/id6781065557/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Every 9 days |
| Monetization | Freemium | — |
| Size | 73 MB | 19 MB |
| Requires iOS | **15.6** | 26.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Eagle Nguyen](https://appshunter.io/developer/6781065559) | [Aliaksei Kernazhytski](https://appshunter.io/developer/1554471848) |

## What reviewers say

### pause now

[App page](https://appshunter.io/ios/app/pause-now-screen-time-control/id6781065557)

Regain control of your digital life by blocking distracting applications. Schedule automatic blocking for work or study, or initiate manual sessions. Earn rewards for focused time and watch your productivity improve.

**Highlights:** Block distracting apps, Customizable schedules, Manual blocking sessions, Earn stars for focus, Flexible controls, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| pause now Premium Monthly | $3.99 | per month |
| pause now Pro — Annual | $19.99 | per year |
| pause now Premium — Lifetime | $90.00 | one-time |


### Offscroll

[App page](https://appshunter.io/ios/app/offscroll-screen-time-control/id6785019375)

**Features:** macOS Compatibility, Safari Extension, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $19.99 | per year |


## Frequently asked questions

### Is pause now free?

pause now is free to download, with in-app purchases available.

### Is Offscroll free?

Offscroll is free to download, with in-app purchases available.

### Do pause now or Offscroll have ads?

Neither pause now nor Offscroll shows ads.

### Which is updated more often, pause now or Offscroll?

pause now ships an update every 6 days, and Offscroll every 9 days. Most recently, pause now was updated on September 20, 2026 and Offscroll on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*