# Pause vs Offscroll

The clearest difference is ads: Offscroll at none against Pause's shown. Offscroll also leads on update cadence (every 9 days vs every 3 weeks). Pause's advantage is iOS requirement (16.0 vs 26.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Pause sells 2 in-app purchases, starting at $4.99 per month and Offscroll sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Pause ships an update every 3 weeks, Offscroll every 9 days. The most recent releases landed on November 5, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pause | Offscroll |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/pause-doom-scrolling-blocker/id6781665628/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 23 MB | 19 MB |
| Requires iOS | **16.0** | 26.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Carlos Velasquez](https://appshunter.io/developer/1814581124) | [Aliaksei Kernazhytski](https://appshunter.io/developer/1554471848) |

## What reviewers say

### Pause

[App page](https://appshunter.io/ios/app/pause-doom-scrolling-blocker/id6781665628)

This app inserts a brief puzzle before you open selected apps, creating a moment of intentionality to reduce mindless scrolling. It offers various puzzles and a premium version for ad removal and full puzzle access.

**Highlights:** Puzzle before app access, Reduces mindless scrolling, Nine calming puzzle types, Customizable app blocking, Intentional use timer, Premium ad-free option

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pause Premium (Monthly) | $4.99 | per month |
| Pause Premium (Annual) | $49.99 | per year |


### Offscroll

[App page](https://appshunter.io/ios/app/offscroll-screen-time-control/id6785019375)

**Features:** macOS Compatibility, Safari Extension, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $4.99 | per month |
| Premium Yearly | $19.99 | per year |


## Frequently asked questions

### Is Pause free?

Pause is free to download, with in-app purchases available.

### Is Offscroll free?

Offscroll is free to download, with in-app purchases available.

### Do Pause or Offscroll have ads?

Pause shows ads; Offscroll does not.

### Which is updated more often, Pause or Offscroll?

Pause ships an update every 3 weeks, and Offscroll every 9 days. Most recently, Pause was updated on November 5, 2026 and Offscroll on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*