# Solace vs Pausa

The clearest difference is update cadence: Pausa at every 2 days against Solace's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Solace sells 3 in-app purchases, starting at $5.99 per month and Pausa sells 3 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Solace ships an update every 2 weeks, Pausa every 2 days. The most recent releases landed on October 25, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Solace | Pausa |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 2 days** |
| Size | 21 MB | 14 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [Evatech Innovations,TOO](https://appshunter.io/developer/1712099707) | [VUK ANDRIC PR STUDIO ZA GRAFICKI DIZAJN I IZRADU VEB SAJTOVA One4Studio CUPRIJA](https://appshunter.io/developer/1678711640) |

## What reviewers say

### Solace

[App page](https://appshunter.io/ios/app/solace-menopause-tracker/id6781828385)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Solace Plus – Monthly | $5.99 | per month |
| Solace Plus – Yearly | $39.99 | per year |
| Solace Plus – Lifetime | $99.99 | one-time |


### Pausa

[App page](https://appshunter.io/ios/app/pausa-perimenopause-tracker/id6789080602)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pausa Pro - Monthly | $5.99 | per month |
| Pausa Pro - Annual | $34.99 | per year |
| Pausa Pro - Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Solace free?

Solace is free to download, with in-app purchases available.

### Is Pausa free?

Pausa is free to download, with in-app purchases available.

### Do Solace or Pausa have ads?

Neither Solace nor Pausa shows ads.

### Which is updated more often, Solace or Pausa?

Solace ships an update every 2 weeks, and Pausa every 2 days. Most recently, Solace was updated on October 25, 2026 and Pausa on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*