# Lift Eccentric vs Compound

The clearest difference is in-app purchases: Lift Eccentric at none against Compound's 3. Lift Eccentric also leads on iOS requirement (15.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Compound sells 3 in-app purchases, starting at $4.99 per month. Lift Eccentric asks for nothing beyond the download.

## The numbers

| Metric | Lift Eccentric | Compound |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | — | Weekly |
| Monetization | — | Freemium |
| Size | 13 MB | 17 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ImpromptuPost LLC](https://appshunter.io/developer/1702194938) | [SCOTT BERKLEY SHUMAKER](https://appshunter.io/developer/6795264126) |

## What reviewers say

### Lift Eccentric

[App page](https://appshunter.io/ios/app/lift-eccentric/id6781891567)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Compound

[App page](https://appshunter.io/ios/app/compound-gym-workout-routine/id6796103475)

This workout app simplifies strength training with a single, progressive routine. It automatically tracks your progress, adjusts weights, and includes warm-ups and cool-downs. Log workouts precisely as you perform them, with Apple Watch integration for seamless tracking.

**Highlights:** Automated double progression weight increases, Automatic warm-up and cool-down routines, Customizable rep ranges and weight jumps, Real-time Apple Watch mirroring, Flexible logging for various exercise types, Private, on-device data storage

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progression · Monthly | $4.99 | per month |
| Progression · Annual | $29.99 | per year |
| Progression · Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Lift Eccentric free?

Lift Eccentric is free to download, with no in-app purchases.

### Is Compound free?

Compound is free to download, with in-app purchases available.

### Do Lift Eccentric or Compound have ads?

Neither Lift Eccentric nor Compound shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*