CalorieDebt vs Pally

热量债务是一款轻量的饮食与运动记录工具，帮助你用更直观的方式管理每日热量。 你可以记录每天吃了什么，查看当前净摄入是否超过预算；当热量超支时，应用会把差额换算成对应的运动量，帮助你理解“今天还差多少”。 主要功能： - 设置当前体重、目标体重、身高、年龄和活动量 - 根据目标自动估算每日热量预算 - 快速添加常见食物与饮品 - 输入自定义食物名称并估算热量 - 查看今日摄入、运动消耗、剩余或超支热量 - 用跑步、快走、跳绳等运动记录抵消热量超支 - 查看趋势和成就，保持长期记录动力 热量债务适合想要减脂、控制饮食、建立记录习惯的人。它不追求复杂表格，而是把“吃进去”和“动起来”连接起来，让每天的选择更清楚。 提示：应用中的热量、运动消耗和目标预算均为估算值，仅供日常记录参考，不构成医疗、营养或健身建议。如有特殊健康情况，请咨询专业人士。

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