# FocusFlow vs OneFocus

The clearest difference is update cadence: FocusFlow at weekly against OneFocus's every 2 months. OneFocus's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. FocusFlow sells 1 one-off in-app purchase and OneFocus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FocusFlow ships an update weekly, OneFocus every 2 months. The most recent releases landed on October 1, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | FocusFlow | OneFocus |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 8 MB | 33 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [江 吴](https://appshunter.io/developer/1870928596) | [Freedom Dimension (shenzhen) Technology Co., Ltd](https://appshunter.io/developer/6776064465) |

## What reviewers say

### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-gentle-adhd-timer/id6782065239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Garden Seasons | $14.99 | one-time |


### OneFocus

[App page](https://appshunter.io/ios/app/onefocus-deep-work/id6790143964)

**Features:** Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OneFocus Pro Lifetime | $9.99 | one-time |


## Frequently asked questions

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Is OneFocus free?

OneFocus is free to download, with in-app purchases available.

### Do FocusFlow or OneFocus have ads?

Neither FocusFlow nor OneFocus shows ads.

### Which is updated more often, FocusFlow or OneFocus?

FocusFlow ships an update weekly, and OneFocus every 2 months. Most recently, FocusFlow was updated on October 1, 2026 and OneFocus on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*