# FocusFlow vs StartKind

The clearest difference is update cadence: StartKind at every 3 days against FocusFlow's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FocusFlow sells 1 one-off in-app purchase and StartKind sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

FocusFlow ships an update weekly, StartKind every 3 days. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | FocusFlow | StartKind |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 3 days** |
| Size | 8 MB | 6 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [江 吴](https://appshunter.io/developer/1870928596) | [俊 虞](https://appshunter.io/developer/6784288657) |

## What reviewers say

### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-gentle-adhd-timer/id6782065239)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Garden Seasons | $14.99 | one-time |


### StartKind

[App page](https://appshunter.io/ios/app/startkind-adhd-focus-and-timer/id6799113108)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| StartKind Plus Monthly | $9.99 | per month |
| StartKind Plus Yearly | $89.99 | per year |


## Frequently asked questions

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Is StartKind free?

StartKind is free to download, with in-app purchases available.

### Do FocusFlow or StartKind have ads?

Neither FocusFlow nor StartKind shows ads.

### Which is updated more often, FocusFlow or StartKind?

FocusFlow ships an update weekly, and StartKind every 3 days. Most recently, FocusFlow was updated on October 28, 2026 and StartKind on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*