# Ring Work vs ShadowCoach Boxing

The clearest difference is rating: Ring Work at 5.0 against ShadowCoach Boxing's 3.3. ShadowCoach Boxing's advantage is update cadence (every 3 days vs every 10 days) and device support (3 vs 1). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Ring Work sells 2 in-app purchases, starting at $12.99 per month and ShadowCoach Boxing sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Ring Work holds the better App Store score, 5.0 against 3.3. Both are backed by a comparable volume of ratings — 3 and 3 respectively.

Ring Work ships an update every 10 days, ShadowCoach Boxing every 3 days. Both last shipped on November 5, 2026.

## The numbers

| Metric | Ring Work | ShadowCoach Boxing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/ring-work-shadow-boxing/id6782312333/reviews)** | [3.3 (3 ratings)](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431/reviews) |
| Number of ratings | 3 | 3 |
| Positive reviews | — | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 3 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 25 MB | 88 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [RISHI ARJUN RAMNATHSING](https://appshunter.io/developer/6782312335) | [Michael Frankland](https://appshunter.io/developer/1879521324) |

## What reviewers say

### Ring Work

[App page](https://appshunter.io/ios/app/ring-work-shadow-boxing/id6782312333)

This app uses your phone's camera to act as a boxing coach, counting punches, calling out combinations, and analyzing your form. It offers pad work, defense drills, and open sparring, with detailed video analysis to improve your technique. All processing happens on your device for maximum privacy.

**Highlights:** Camera-based punch counting, Combination drills, Form analysis, Defense training, On-device processing, Session history and streaks

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ring Work Monthly | $12.99 | per month |
| Ring Work Yearly | $49.99 | per year |


### ShadowCoach Boxing

[App page](https://appshunter.io/ios/app/shadowcoach-boxing/id6792245431)

Transform your device into an AI boxing coach that tracks your movements, counts punches, and corrects your form in real-time. No equipment needed, just your camera. Offers various training modes and personalized plans to improve your fitness and technique.

**Highlights:** AI-powered body tracking, Real-time form correction, Punch counting and speed measurement, Multiple training modes, 4-week personalized training plans, Frame-by-frame replay and export

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShadowCoach Weekly | $2.99 | per 7 days |
| Annual Coaching | $39.99 | per year |
| ShadowCoach Premium | $59.99 | one-time |


## Frequently asked questions

### Is Ring Work free?

Ring Work is free to download, with in-app purchases available.

### Is ShadowCoach Boxing free?

ShadowCoach Boxing is free to download, with in-app purchases available.

### Which has better reviews, Ring Work or ShadowCoach Boxing?

Ring Work is rated higher. Ring Work averages 5.0 out of 5 from 3 ratings, while ShadowCoach Boxing averages 3.3 from 3 ratings.

### Do Ring Work or ShadowCoach Boxing have ads?

Neither Ring Work nor ShadowCoach Boxing shows ads.

### Which is updated more often, Ring Work or ShadowCoach Boxing?

Ring Work ships an update every 10 days, and ShadowCoach Boxing every 3 days. Most recently, Ring Work was updated on November 5, 2026 and ShadowCoach Boxing on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*