# Ntrval Timer vs Lido

The clearest difference is monetization model: Lido at free against Ntrval Timer's freemium. Lido also leads on update cadence (every 2 days vs weekly). Ntrval Timer's advantage is iOS requirement (16.4 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Ntrval Timer against 5.0 for Lido. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Ntrval Timer ships an update weekly, Lido every 2 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Ntrval Timer | Lido |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/ntrval-timer/id6782465592/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/lido-workout-timer/id6787555002/reviews) |
| Number of ratings | 1 | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | **Free** |
| Size | 15 MB | 5 MB |
| Requires iOS | **16.4** | 26.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Blake Garcia](https://appshunter.io/developer/6782465594) | [Brandon Lukas](https://appshunter.io/developer/1507726736) |

## What reviewers say

### Ntrval Timer

[App page](https://appshunter.io/ios/app/ntrval-timer/id6782465592)

Design custom interval timers with work/rest periods, rounds, and visual cues. Build complete workouts from exercises, schedule training, and display timers on a large screen. It's designed for efficient training, from quick sessions to coached classes.

**Highlights:** Customizable interval timers, Workout builder with exercises, Per-interval names and colors, Glanceable display, Workout scheduling, TV display mode

**In-app purchases:** none


### Lido

[App page](https://appshunter.io/ios/app/lido-workout-timer/id6787555002)

This app provides a hands-free workout timer with spoken cues and alerts, even when the screen is locked. It also features a unique visual log where a toy floats in a pool after each completed workout, with rare gilded toys appearing occasionally.

**Highlights:** Hands-free spoken exercise cues, Halfway and 5-second alerts, Workout log with collectible toys, Untimed checklists with rest clock, Control Center/Lock Screen integration, Screen lock and background operation

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ntrval Timer free?

Ntrval Timer is free to download, with no in-app purchases.

### Is Lido free?

Lido is free to download, with no in-app purchases.

### Which has better reviews, Ntrval Timer or Lido?

Ntrval Timer and Lido are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Ntrval Timer or Lido have ads?

Neither Ntrval Timer nor Lido shows ads.

### Which is updated more often, Ntrval Timer or Lido?

Ntrval Timer ships an update weekly, and Lido every 2 days. Most recently, Ntrval Timer was updated on October 31, 2026 and Lido on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*