# SQUADMO vs SquadFlow Coach

The clearest difference is in-app purchases: SQUADMO at none against SquadFlow Coach's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. SquadFlow Coach sells 2 in-app purchases, starting at $1.99 per month. SQUADMO asks for nothing beyond the download.

SQUADMO ships an update weekly, SquadFlow Coach every 5 days. The most recent releases landed on November 10, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | SQUADMO | SquadFlow Coach |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Size | 12 MB | 11 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Mac |
| Age rating | 4+ | 4+ |
| Developer | [Oladele Olorunsola](https://appshunter.io/developer/6782490050) | [thierry de bast](https://appshunter.io/developer/1825159577) |

## What reviewers say

### SQUADMO

[App page](https://appshunter.io/ios/app/squadmo/id6782490048)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SquadFlow Coach

[App page](https://appshunter.io/ios/app/squadflow-coach/id6811346519)

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly access to SquadFlow | $1.99 | per month |
| Annual access to SquadFlow | $19.99 | per year |


## Frequently asked questions

### Is SQUADMO free?

SQUADMO is free to download, with no in-app purchases.

### Is SquadFlow Coach free?

SquadFlow Coach is free to download, with in-app purchases available.

### Do SQUADMO or SquadFlow Coach have ads?

Neither SQUADMO nor SquadFlow Coach shows ads.

### Which is updated more often, SQUADMO or SquadFlow Coach?

SQUADMO ships an update weekly, and SquadFlow Coach every 5 days. Most recently, SQUADMO was updated on November 10, 2026 and SquadFlow Coach on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*