# Abstinent vs DayZero

The clearest difference is iOS requirement: DayZero at 15.0 against Abstinent's 17. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Abstinent sells 2 in-app purchases, starting at $2.99 per month and DayZero sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Abstinent | DayZero |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/abstinent/id6782558840/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | — |
| Monetization | Freemium | — |
| Size | 9 MB | 30 MB |
| Requires iOS | 17 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [Daniel Domeniconi](https://appshunter.io/developer/1806797163) | [振杰 高](https://appshunter.io/developer/6805001259) |

## What reviewers say

### Abstinent

[App page](https://appshunter.io/ios/app/abstinent/id6782558840)

This app helps you quit or reduce addictions like smoking, alcohol, or screen time. It offers private, on-device tracking of your progress, including daily logs, mood tracking, and an emergency plan. Advanced features like smart notifications and an AI coach are available with a subscription.

**Highlights:** On-device privacy, Relapse-friendly progress tracking, Customizable abstinence goals, Daily journaling and mood logging, Emergency support plan, Widgets and Live Activity support, Pattern analysis and risk mapping

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Mensuel | $2.99 | per month |
| Pro Yearly | $29.99 | per year |


### DayZero

[App page](https://appshunter.io/ios/app/dayzero-quit-drinking-tracker/id6814439941)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| DayZero Premium Weekly | $2.99 | per 7 days |
| DayZero Premium Monthly | $5.99 | per month |
| DayZero Premium Yearly | $39.99 | per year |


## Frequently asked questions

### Is Abstinent free?

Abstinent is free to download, with in-app purchases available.

### Is DayZero free?

DayZero is free to download, with in-app purchases available.

### Do Abstinent or DayZero have ads?

Neither Abstinent nor DayZero shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*