# 筋トレ物語 vs ミカタ

The clearest difference is update cadence: ミカタ at every 2 days against 筋トレ物語's every 2 months. 筋トレ物語's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 筋トレ物語 sells 1 one-off in-app purchase and ミカタ sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

筋トレ物語 ships an update every 2 months, ミカタ every 2 days. The most recent releases landed on October 15, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 筋トレ物語 | ミカタ |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 2 months | **Every 2 days** |
| Size | 47 MB | 16 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [KAZUHIRO ISHIBASHI](https://appshunter.io/developer/1865380440) | [naoki kameda](https://appshunter.io/developer/1867391955) |

## What reviewers say

### 筋トレ物語

[App page](https://appshunter.io/ios/app/id6782709768)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |


### ミカタ

[App page](https://appshunter.io/ios/app/pfc/id6788423148)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ミカタ プレミアム（月額） | $2.99 | per month |
| ミカタ プレミアム（年額） | $22.99 | per year |


## Frequently asked questions

### Is 筋トレ物語 free?

筋トレ物語 is free to download, with in-app purchases available.

### Is ミカタ free?

ミカタ is free to download, with in-app purchases available.

### Do 筋トレ物語 or ミカタ have ads?

Both 筋トレ物語 and ミカタ show ads.

### Which is updated more often, 筋トレ物語 or ミカタ?

筋トレ物語 ships an update every 2 months, and ミカタ every 2 days. Most recently, 筋トレ物語 was updated on October 15, 2026 and ミカタ on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*