# Sequence vs Screen Time

The clearest difference is update cadence: Sequence at every 3 days against Screen Time's every 11 days. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Sequence sells 4 in-app purchases, starting at $1.99 per month and Screen Time sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Sequence ships an update every 3 days, Screen Time every 11 days. The most recent releases landed on September 18, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | Sequence | Screen Time |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 11 days |
| Monetization | Freemium | — |
| Size | 25 MB | 5 MB |
| Requires iOS | 18 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nhat Le](https://appshunter.io/developer/1830594910) | [HANSIFY TECHNOLOGIES](https://appshunter.io/developer/1814646308) |

## What reviewers say

### Sequence

[App page](https://appshunter.io/ios/app/sequence-time-block-planner/id6782797615)

This app helps you organize your day by visually integrating tasks with your calendar. It allows you to create focus blocks, manage action items, and adapt your schedule when plans change. Pro features offer enhanced syncing, unlimited plans, and advanced scheduling.

**Highlights:** Visual day planning, Task and calendar integration, Focus block creation, Action item management, Unfinished work carry-over, Repeatable plan templates, Distraction blocking

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sequence Monthly | $1.99 | per month |
| Sequence Annual | $14.99 | per year |
| Sequence Tip | $1.99 | one-time |
| Sequence Lifetime | $14.99 | one-time |


### Screen Time

[App page](https://appshunter.io/ios/app/screen-time-focusblock/id6788488118)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $0.99 | per 7 days |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Sequence free?

Sequence is free to download, with in-app purchases available.

### Is Screen Time free?

Screen Time is free to download, with in-app purchases available.

### Do Sequence or Screen Time have ads?

Neither Sequence nor Screen Time shows ads.

### Which is updated more often, Sequence or Screen Time?

Sequence ships an update every 3 days, and Screen Time every 11 days. Most recently, Sequence was updated on September 18, 2026 and Screen Time on September 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*