# Progressive Overloader vs GymPal

The clearest difference is iOS requirement: GymPal at 18.0 against Progressive Overloader's 26.5. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Progressive Overloader | GymPal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/progressive-overloader/id6783063775/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Monetization | Free | — |
| Size | 8 MB | 52 MB |
| Requires iOS | 26.5 | **18.0** |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [TIMOTHY ERIC BURTELL](https://appshunter.io/developer/6783063777) | [RA. SOFT LTD](https://appshunter.io/developer/1694094903) |

## What reviewers say

### Progressive Overloader

[App page](https://appshunter.io/ios/app/progressive-overloader/id6783063775)

This app helps you plan, execute, and track your strength training progress. It offers a straightforward, ad-free experience for logging your lifts and monitoring your development over time.

**Highlights:** Strength progression planning, Lift execution guidance, Progress monitoring, Ad-free experience, No-nonsense lift logging

**Features:** macOS Compatibility

**In-app purchases:** none


### GymPal

[App page](https://appshunter.io/ios/app/gympal-progressive-overload/id6799407520)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progressive Overloader free?

Progressive Overloader is free to download, with no in-app purchases.

### Is GymPal free?

GymPal is free to download, with no in-app purchases.

### Do Progressive Overloader or GymPal have ads?

Neither Progressive Overloader nor GymPal shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*