# 75 Glow vs 75 Days

The clearest difference is update cadence: 75 Days at every 4 days against 75 Glow's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 75 Glow sells 2 in-app purchases, starting at $9.99 per 7 days and 75 Days sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

75 Glow ships an update every 2 months, 75 Days every 4 days. The most recent releases landed on October 24, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | 75 Glow | 75 Days |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/75-days-for-her/id6806917796/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | — | Subscription |
| Size | 69 MB | 53 MB |
| Requires iOS | 18.0 | **17.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Maktub Technologies LLC](https://appshunter.io/developer/1810607121) | [Terra Arrte LLC](https://appshunter.io/developer/6794893430) |

## What reviewers say

### 75 Glow

[App page](https://appshunter.io/ios/app/75-glow/id6783179752)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75glow.us | $9.99 | per 7 days |
| 75glow.premium | $29.99 | per month |


### 75 Days

[App page](https://appshunter.io/ios/app/75-days-for-her/id6806917796)

This wellness tracker guides you through focused 75-day journeys with customizable routines for fitness, nutrition, and mental well-being. Log meals, workouts, and hydration, and plan outfits with visual tools. Access all features with a Pro Access subscription.

**Highlights:** Daily checklist tracking, Nutrition and hydration logging, Workout recording and timer, Visual wardrobe and outfit planning, Home screen widget, Multiple 75-day challenge options

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Pro Access | $6.99 | per 7 days |
| Monthly Pro Access | $11.99 | per month |
| Yearly Pro Access | $39.99 | per year |


## Frequently asked questions

### Is 75 Glow free?

75 Glow is free to download, with in-app purchases available.

### Is 75 Days free?

75 Days is free to download, with in-app purchases available.

### Do 75 Glow or 75 Days have ads?

Neither 75 Glow nor 75 Days shows ads.

### Which is updated more often, 75 Glow or 75 Days?

75 Glow ships an update every 2 months, and 75 Days every 4 days. Most recently, 75 Glow was updated on October 24, 2026 and 75 Days on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*