# Streezo vs Second Wind

The clearest difference is update cadence: Second Wind at weekly against Streezo's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Streezo sells 2 in-app purchases, starting at $7.99 per month and Second Wind sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Streezo ships an update every 6 weeks, Second Wind weekly. The most recent releases landed on October 28, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Streezo | Second Wind |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Size | 59 MB | 137 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 17+ |
| Developer | [Odiono LTD](https://appshunter.io/developer/1825407315) | [FastCart LLC](https://appshunter.io/developer/6803015413) |

## What reviewers say

### Streezo

[App page](https://appshunter.io/ios/app/streezo-stretching-and-mobility/id6783392251)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Streezo Monthly | $7.99 | per month |
| Streezo Annual | $29.99 | per year |


### Second Wind

[App page](https://appshunter.io/ios/app/second-wind-knee-exercises/id6803015411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $12.99 | per month |
| AI Companion Monthly | $25.00 | per month |
| Premium Yearly | $59.99 | per year |


## Frequently asked questions

### Is Streezo free?

Streezo is free to download, with in-app purchases available.

### Is Second Wind free?

Second Wind is free to download, with in-app purchases available.

### Do Streezo or Second Wind have ads?

Neither Streezo nor Second Wind shows ads.

### Which is updated more often, Streezo or Second Wind?

Streezo ships an update every 6 weeks, and Second Wind weekly. Most recently, Streezo was updated on October 28, 2026 and Second Wind on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*