# GLP vs TirzeFlow

The clearest difference is in-app purchases: TirzeFlow at none against GLP's 3. TirzeFlow also leads on update cadence (every 2 days vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. GLP sells 3 in-app purchases, starting at $6.99 per 7 days. TirzeFlow asks for nothing beyond the download.

GLP ships an update every 2 months, TirzeFlow every 2 days. The most recent releases landed on October 24, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | GLP | TirzeFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (14 ratings)](https://appshunter.io/ios/app/glp-1-tracker-glpal/id6783449123/reviews)** | — |
| Number of ratings | **14** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 68 MB | 57 MB |
| Requires iOS | 16.4 | 16.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [APPRICOTT DIJITAL TEKNOLOJI VE YAZILIM ANONIM SIRKETI](https://appshunter.io/developer/1846367071) | [Guilherme Oliveira](https://appshunter.io/developer/1768678439) |

## What reviewers say

### GLP

[App page](https://appshunter.io/ios/app/glp-1-tracker-glpal/id6783449123)

This app helps individuals on GLP-1 medications track their doses, weight, meals, and side effects. It offers AI-powered insights and personalized targets to support users in achieving their health goals.

**Highlights:** Dose tracking with reminders, Weight and progress charting, AI meal scanning for nutrition, Side effect monitoring, Hydration and activity goal tracking, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $6.99 | per 7 days |
| Premium Yearly | $59.99 | per year |
| Premium Yearly | $59.99 | per year |


### TirzeFlow

[App page](https://appshunter.io/ios/app/tirzeflow/id6813995292)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GLP free?

GLP is free to download, with in-app purchases available.

### Is TirzeFlow free?

TirzeFlow is free to download, with no in-app purchases.

### Do GLP or TirzeFlow have ads?

Neither GLP nor TirzeFlow shows ads.

### Which is updated more often, GLP or TirzeFlow?

GLP ships an update every 2 months, and TirzeFlow every 2 days. Most recently, GLP was updated on October 24, 2026 and TirzeFlow on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*