# RX vs Aldo Coach

The clearest difference is update cadence: Aldo Coach at every 3 days against RX's every 3 weeks. Aldo Coach also leads on ratings volume (8 vs 1). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RX against 4.9 for Aldo Coach. That said, the two scores are not equally well evidenced: Aldo Coach has 8 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

RX ships an update every 3 weeks, Aldo Coach every 3 days. The most recent releases landed on October 11, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | RX | Aldo Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/rx-timer-wod-timer/id6783471287/reviews)** | [4.9 (8 ratings)](https://appshunter.io/ios/app/aldo-coach-ai-workout-plan/id6802822375/reviews) |
| Number of ratings | 1 | **8** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free | Free |
| Size | 4 MB | 22 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 17+ |
| Developer | [Daniel Thrnaholm](https://appshunter.io/developer/6783471289) | [River Lentil LLC](https://appshunter.io/developer/6802822377) |

## What reviewers say

### RX

[App page](https://appshunter.io/ios/app/rx-timer-wod-timer/id6783471287)

This app provides a versatile workout timer designed for functional fitness. It supports various training formats like AMRAP, EMOM, and Tabata with customizable durations and clear visual cues. The app offers offline functionality, a high-contrast display, and the ability to stream to external screens.

**Highlights:** Multiple workout formats (AMRAP, EMOM, Tabata, RFT), Customizable work/rest intervals, Large, high-contrast display, Landscape full-screen mode, Work/rest color coding, Stream timer to TV via AirPlay, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Aldo Coach

[App page](https://appshunter.io/ios/app/aldo-coach-ai-workout-plan/id6802822375)

This app dynamically adjusts your strength training program based on your logged performance and feedback. It builds personalized, periodized plans that adapt to your schedule and goals, offering real-time coaching for every set.

**Highlights:** Dynamic program adjustments based on logged sets, Personalized periodized training plans, Real-time coaching feedback per set, Calendar integration for scheduling, Supports various goals (powerlifting, bodybuilding, etc.), Pain tracking and injury-aware programming, Extensive training history and import options, Offline functionality

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RX free?

RX is free to download, with no in-app purchases.

### Is Aldo Coach free?

Aldo Coach is free to download, with no in-app purchases.

### Which has better reviews, RX or Aldo Coach?

RX is rated higher. RX averages 5.0 out of 5 from 1 ratings, while Aldo Coach averages 4.9 from 8 ratings.

### Do RX or Aldo Coach have ads?

Neither RX nor Aldo Coach shows ads.

### Which is updated more often, RX or Aldo Coach?

RX ships an update every 3 weeks, and Aldo Coach every 3 days. Most recently, RX was updated on October 11, 2026 and Aldo Coach on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*