# RX vs Aldo Coach

The clearest difference is update cadence: Aldo Coach at every 2 days against RX's every 3 weeks. Aldo Coach also leads on ratings volume (6 vs 1) and iOS requirement (15.0 vs 17.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for RX against 5.0 for Aldo Coach. That said, the two scores are not equally well evidenced: Aldo Coach has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

RX ships an update every 3 weeks, Aldo Coach every 2 days. The most recent releases landed on September 24, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | RX | Aldo Coach |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/rx-timer-wod-timer/id6783471287/reviews) | [5.0 (6 ratings)](https://appshunter.io/ios/app/aldo-coach/id6802822375/reviews) |
| Number of ratings | 1 | **6** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free | Free |
| Size | 4 MB | 16 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Daniel Thrnaholm](https://appshunter.io/developer/6783471289) | [River Lentil LLC](https://appshunter.io/developer/6802822377) |

## What reviewers say

### RX

[App page](https://appshunter.io/ios/app/rx-timer-wod-timer/id6783471287)

This app provides a versatile workout timer designed for functional fitness. It supports various training formats like AMRAP, EMOM, and Tabata with customizable durations and clear visual cues. The app offers offline functionality, a high-contrast display, and the ability to stream to external screens.

**Highlights:** Multiple workout formats (AMRAP, EMOM, Tabata, RFT), Customizable work/rest intervals, Large, high-contrast display, Landscape full-screen mode, Work/rest color coding, Stream timer to TV via AirPlay, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Aldo Coach

[App page](https://appshunter.io/ios/app/aldo-coach/id6802822375)

This app dynamically adjusts your strength training program based on your logged performance and feedback. It builds personalized, periodized plans that adapt to your schedule and goals, offering real-time coaching for every set.

**Highlights:** Dynamic program adjustments based on logged sets, Personalized periodized training plans, Real-time coaching feedback per set, Calendar integration for scheduling, Supports various goals (powerlifting, bodybuilding, etc.), Pain tracking and injury-aware programming, Extensive training history and import options, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is RX free?

RX is free to download, with no in-app purchases.

### Is Aldo Coach free?

Aldo Coach is free to download, with no in-app purchases.

### Which has better reviews, RX or Aldo Coach?

RX and Aldo Coach are both rated 5.0 out of 5 on the App Store, from 1 and 6 ratings respectively.

### Do RX or Aldo Coach have ads?

Neither RX nor Aldo Coach shows ads.

### Which is updated more often, RX or Aldo Coach?

RX ships an update every 3 weeks, and Aldo Coach every 2 days. Most recently, RX was updated on September 24, 2026 and Aldo Coach on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*