# Handful vs Inner Studio App

The clearest difference is update cadence: Inner Studio App at weekly against Handful's every 2 weeks. Inner Studio App also leads on iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Handful sells 2 in-app purchases, starting at $4.99 per month and Inner Studio App sells 2 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Handful ships an update every 2 weeks, Inner Studio App weekly. The most recent releases landed on October 16, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Handful | Inner Studio App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/handful-food-tracker/id6783545665/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | Freemium | — |
| Size | 4 MB | 106 MB |
| Requires iOS | 17.6 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Thomas Cardassi](https://appshunter.io/developer/6783545667) | [Daya Rani Singh](https://appshunter.io/developer/6799121214) |

## What reviewers say

### Handful

[App page](https://appshunter.io/ios/app/handful-food-tracker/id6783545665)

Effortlessly track your food intake by simply taking a photo of your meal with your hand in the frame. The app uses your hand as a scale for accurate portion estimates and provides detailed nutritional analysis, energy rings, and personalized insights to help you reach your health goals.

**Highlights:** Hand-calibrated portion analysis via photos, Nutrition label and barcode scanning, IN & OUT energy rings for calorie tracking, Quick log for favorite foods, 7-day calorie and macro insights, GLP-1 mode for specific medication users, Apple Health integration

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Handful Pro Monthly | $4.99 | per month |
| Handful Pro Yearly | $39.99 | per year |


### Inner Studio App

[App page](https://appshunter.io/ios/app/inner-studio-app/id6799121212)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly subscription | $8.99 | per month |
| Premium Yearly subscription | $99.99 | per year |


## Frequently asked questions

### Is Handful free?

Handful is free to download, with in-app purchases available.

### Is Inner Studio App free?

Inner Studio App is free to download, with in-app purchases available.

### Do Handful or Inner Studio App have ads?

Neither Handful nor Inner Studio App shows ads.

### Which is updated more often, Handful or Inner Studio App?

Handful ships an update every 2 weeks, and Inner Studio App weekly. Most recently, Handful was updated on October 16, 2026 and Inner Studio App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*