# Lull vs HoldOn

The clearest difference is in-app purchases: Lull at none against HoldOn's 1. Lull also leads on ads (none vs shown). HoldOn's advantage is update cadence (fortnightly vs every 4 months) and iOS requirement (13.3 vs 15.0). On price and device support there is nothing between them.

Both are free to download. HoldOn sells 1 one-off in-app purchase. Lull asks for nothing beyond the download.

Lull ships an update every 4 months, HoldOn fortnightly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Lull | HoldOn |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/lull-calm-breathing/id6783862542/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Fortnightly** |
| Monetization | Free | — |
| Size | 34 MB | 26 MB |
| Requires iOS | 15.0 | **13.3** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Scott Tavares](https://appshunter.io/developer/6783862874) | [SEONYONG LEE](https://appshunter.io/developer/6775892940) |

## What reviewers say

### Lull

[App page](https://appshunter.io/ios/app/lull-calm-breathing/id6783862542)

This app guides you through calming breathing exercises with a visual orb and soothing sounds. Choose from simple paced breathing, longer meditation sessions, or sleep-inducing soundscapes. Customize your experience with various orbs and ambient noises.

**Highlights:** Paced breathing exercises, Guided meditation sessions, Sleep soundscapes, Customizable visual orbs, Ambient sound mixing, Offline functionality

**In-app purchases:** none


### HoldOn

[App page](https://appshunter.io/ios/app/holdon-panic-attack-relief/id6791641521)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HoldOn Premium (Lifetime) | $7.99 | one-time |


## Frequently asked questions

### Is Lull free?

Lull is free to download, with no in-app purchases.

### Is HoldOn free?

HoldOn is free to download, with in-app purchases available.

### Do Lull or HoldOn have ads?

HoldOn shows ads; Lull does not.

### Which is updated more often, Lull or HoldOn?

Lull ships an update every 4 months, and HoldOn fortnightly. Most recently, Lull was updated on November 5, 2026 and HoldOn on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*