# Progress vs Body Pilot

The clearest difference is ads: Progress at none against Body Pilot's shown. Body Pilot's advantage is update cadence (every 2 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Progress ships an update weekly, Body Pilot every 2 days. The most recent releases landed on September 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Progress | Body Pilot |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.5 (11 ratings)](https://appshunter.io/ios/app/body-pilot-gym-workout/id6787656813/reviews)** |
| Number of ratings | — | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | — | Free |
| Size | 24 MB | 15 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Albertazzi Labs LLC](https://appshunter.io/developer/1399729148) | [Murodjon Sattorov](https://appshunter.io/developer/1803151222) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-workout-logger/id6783990177)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Body Pilot

[App page](https://appshunter.io/ios/app/body-pilot-gym-workout/id6787656813)

This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.

**Highlights:** 7,600+ exercises with demo videos, 48 curated workout programs, Live workout tracking with timer, Workout generation tool, Smart on-device reminders, Progress tracking (volume, streaks, calories), Custom exercises and plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Progress free?

Progress is free to download, with no in-app purchases.

### Is Body Pilot free?

Body Pilot is free to download, with no in-app purchases.

### Do Progress or Body Pilot have ads?

Body Pilot shows ads; Progress does not.

### Which is updated more often, Progress or Body Pilot?

Progress ships an update weekly, and Body Pilot every 2 days. Most recently, Progress was updated on September 14, 2026 and Body Pilot on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*